Every now and then, we need help. We also need someone to talk to. The many roles we have to play in life may sometimes cause distress and create problems that lead to a mental, emotional or physical breakdown. Not everyone is fortunate to have a strong support system consisting of genuine friends and a loving family. Even if we do, they can’t always help us to move through life's challenges objectively.

No matter how cliché this may sound, we are not alone. There is always someone to listen when we are willing to talk. Talking about our issues and challenges is therapeutic. It helps us to process what's going on within and around us. It also helps us discover as well as understand more about ourselves. In doing so, we are then able to find solutions on our own, make positive changes and have greater control over our lives.

My goal is to listen, guide you to find your own solutions, help you to recognize your strengths, remove blockages and work through your struggles to enable you to create a better life for yourself and your loved ones. I will provide a safe space for you to express your thoughts, emotions and feelings; whether you’re struggling with an illness, grieving the loss of a loved one, dealing with relationship issues or feeling anxious or depressed.

This service is for you:

• If you need support with death and grief.

• If you are struggling to cope with life alone.

• If you are experiencing challenges and difficulties in your workplace.

• If you need someone to listen with empathy.

• If you are trying to make sense of what is going on in your life.

• Anyone who requires mental and emotional support.

This service is not for you:

• If you are a minor below the age of 18.

• If you are subject to a Mandatory Treatment Order by the Court of Law.

If you feel comfortable with the above, please get in touch.

Much love xoxo